Gits Ready Meals

Palak Paneer, Medium

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 9.5 tbsp (142.5 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Creamy cubes of Indian cottage cheese in a smooth, savoury puree of tender spinach. No preservatives. 100% vegetarian. No MSG. Celebrating 50 years. Heat. Eat. Originating from the kitchen of the Maharaja of Orchreal way back in 1899, Palak Paneer combines fresh spinach and cottage cheese (ricotta) in a creamy curry. A vegetarian dish from the lush green fields of Punjab the land of the five rivers, this puree of tender spinach leaves is slowly simmered with pure cubes of Indian cottage cheese. Palak Paneer's delicate natural flavours are enhanced by a subtle addition of spices and seasonings, creating a dish which is as tasty as it is wholesome. Absolutely delicious with rice or hot Indian bread nan, paratha or chapatti. No preservatives. 100% vegetarian. All natural. No artificial flavours/colours. Did You Know? Gits Ready Meals are shelf stable at room temperature for over 18 months! Here's How We Get it Done!: The products are hot filled in laminated 4 layered aluminum foil pouches able to withstand thermal processing temperature in excess of 100 degrees C at the specified pressure required for sterilization. The entire sterilization process is monitored continuously with state-of-the-art computerized systems which provide data of complete & effective sterilization. ISO 9001:2008; ISO 22000:2005 certified. Product of India.

Ingredients

Spinach (46%), Cottage Cheese (17%), Onion, Tomato, Water, Cream, Sunflower Oil, Garlic, Green Chillies, Salt, Bay Leaves, Black Salt, Corn Flour, Cumin, Okra Powder, Turmeric Powder, Coriander Seeds, Fennel Seeds, Black Cardamom, Black Pepper, Staranise, Ginger, Cinnamon, Nutmeg, Green Cardamom, Mace & Clove.

Warnings

Contains milk solids. Packed in a plant that processes dairy, wheat flour, tree nuts & sesame seeds. Caution: Do not use the inner pouch if it is leaking or bloated.

Directions

Heating Instructions: Method 1 (Recommended): Immerse the unopened pouch in boiling water for 3-5 minutes. Remove, cut, open, stir and serve. Method 2: Empty the contents of the pack in a microwavable bowl. Cover and microwave for 1-2 minutes. Stir and serve. Tip: Garnish with fresh cream & chopped ginger. Important: Store in clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight & dust.

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