Sadaf

Falafel Mix

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 0.25 cup

 
Calories140
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium190 mg (8%)
Total Carbohydrate25 g (8%)
     Dietary Fiber2 g (7%)
     Sugars5 g
Protein7 g

Vitamin A2%
Vitamin C4%
Calcium15%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Falafel Mix
Product Details

Mediterranean gourmet foods. All natural. Vegetarian. Cholesterol free. Low sodium. Falafel is one of the most well known traditional Mediterranean specialties. It is wholesome, delicious, healthy, exceptionally nutritious, easy to prepare, and flavorful. Falafel is a tasty ideal accompaniment to salads or can simply be enjoyed as a main meal. No MSG. No animal products. No artificial preservative or colors added.

Ingredients

Garbanzo Beans, Wheat Flour, Yellow Split Peas, Turmeric, Granulated Onions, Granulated Garlic, Leavening Agent (Sodium Bicarbonate and Sodium Pyrophosphate), Parsley, Salt, Black Pepper and Spices.

Warnings

Contains wheat.

Directions

For 8-12 Falafel Balls: 1. Mix the entire contents of Sadaf mix with 1-1/2 cup cold water, stir well. Allow to stand for 15-20 minutes. 2. Form into small patties or balls of 1-2 inch in diameter. 3. Deep fry balls in grapeseed oil until golden and crispy. Drain on paper tower and serve warm. Store in a cool dry place.

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