MTR Ready to Eat

Shahi Paneer

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: .33 cup

 
Calories170
     Calories from Fat110

Amount Per Serving and/or % Daily Value*

Total Fat12 g (18%)
     Saturated Fat4 g (20%)
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium600 mg (25%)
Total Carbohydrate10 g (3%)
     Dietary Fiber0 g (0%)
     Sugars1 g
Protein5 g

Vitamin A0%
Vitamin C6%
Calcium6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.58 oz.

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Product Details

Chunks of cottage cheese in a mouth-watering gravy, cooked in true mughal tradition. Made with 100% natural ingredients. No preservatives. Suitable for vegetarians. Mild. Ready to eat. No cooking required. India's largest selling ready to eat brand. A delicious dish in minutes. This product is in ready-to-eat form and can be consumed straight out of the pack or warmed up. Product of India.

Ingredients

Water, Cottage Cheese (17%), Milk, Onion, Tomato, Cashewnut, Refined Sunflower Oil, Salt, Sugar, Ginger, Garlic, Coriander, Red Chilli, Cumin, Turmeric, Dry Mango, Pepper, Nutmeg and Mace.

Warnings

Do not use the pouch if leaking or bloated.

Directions

Transfer the contents of the pouch into a microwave-safe bowl. Microwave on high for 1-2 minutes and serve hot. Immerse the unopened pouch in boiling water for about 5 minutes. Remove, cut open and serve. Once the pouch has been cut open use the entire contents immediately. Storage: Ambient condition. Refrigeration not required.

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