MTR

Navratan Kurma

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.333 cup

 
Calories180
     Calories from Fat130

Amount Per Serving and/or % Daily Value*

Total Fat14 g (21%)
     Saturated Fat5 g (25%)
Cholesterol30 mg (10%)
Sodium500 mg (21%)
Total Carbohydrate9 g (3%)
     Dietary Fiber1 g (4%)
     Sugars1 g
Protein4 g

Vitamin A10%
Vitamin C15%
Calcium8%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.58 oz.

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Product Details

Ready to eat. No cooking required. The promise of purity. 100% Natural. No preservatives. Vegetables and dried fruit cooked in a rich, creamy grave -- a dish fit for kings! No cooking required. A delicious dish in minutes! This product is in ready - to - eat form and can be consumed straight our of the pack or warmed up. Free from artificial colours, flavouring and preservatives. Product of India.

Ingredients

Milk, Tomato, Onion, Paneer, Carrot, Beans, Pineapple, Ghee, Capsicum, Cashew Nut, Knol-Khol, Green Peas, Salt, Refined Vegetable Oil, Tutti-Frutti, Raisins, Green Chilli, Poppy Seeds, Ginger, Coriander Leaves, garlic, Dehydrated Fenugreek Leaves and Spices.

Directions

Ready in a jiffy. Immerse the unopened foil pouch in boiling water for about 5 minutes. Remove, cut open and serve hot. Or transfer the contents of the foil pouch into a microwave-safe bowl. Microwave on High for 1-2 minutes and serve hot. Use entirely on opening the pack. Do not use the inner pouch if leaking or bloated. Storage: Ambient condition. Refrigeration not required.

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