Kitchens of India

Chick Peas Curry, Pindi Chana

Nutritional Info

Nutrition Facts

2.5 servings per container
Serving Size: 0.5 cup

 
Calories210
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium830 mg (35%)
Total Carbohydrate24 g (8%)
     Dietary Fiber4 g (16%)
     Sugars1 g
Protein8 g

Vitamin A6%
Vitamin C15%
Calcium10%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Chick Peas Curry, Pindi Chana
Product Details

Chick peas simmered in an aromatic tomato gravy. A gourmet ready to eat signature dish created by the Master Chefs of ITC Hotels. Just heat & eat. Vegetarian. 100% natural. No preservatives. Pindi Chana is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Chick peas are simmered till tender in aromatic tomato gravy, creating a hearty, wholesome dish. This delight is now available in a ready-to-eat pack. Serving Suggestion: With bread or steamed rice. Made in India.

Ingredients

Water, Chick Peas, Potatoes, Onions, Sunflower Oil, Tomatoes, Spices, Green Chillies, Salt, Ginger, Garlic, Pomegranate Seeds Powder and Tea Leaves Extract.

Warnings

Allergy Information: Manufactured in a facility that processes milk, peanuts and tree nuts.

Directions

Store in a cool dry place. Just heat & eat. Method 1: Cut pouch, empty into a frying pan, and heat for 3-5 minutes while stirring. Serve hot. Method 2: Cut pouch, empty contents into a Microwave dish, heat on high for 1-2 minutes and serve hot. Method 3: Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot. Once opened consume immediately. Don't use the inner pack if leaking or bloated. Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.

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