MTR

Chana Masala

Nutritional Info

Nutrition Facts

Serving Size: .33 cup
Servings Per Container: 3

 
Calories170
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat8 g (12%)
     Saturated Fat4 g (20%)
Cholesterol30 mg (10%)
Sodium550 mg (23%)
Total Carbohydrate18 g (6%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein6 g

Vitamin A8%
Vitamin C8%
Calcium6%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10.58 oz.

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Product Details

Wholesome chick peas cooked in a tangy, piquant sauce. Made with 100% natural ingredients. No preservatives. Suitable for vegetarians. Medium hot. Chick peas in spiced gravy. Ready to eat. India's largest selling ready to eat brand. Established in 1924, MTR brings to its products culinary expertise honed over 8 decades of serving high quality vegetarian food. Over these years MTR has grown into the leading food company of India and is the largest selling brand of Ready to Eat in India. MTR offers a truly wide range of great tasting, authentic Indian products. In fact with MTR. you can create menus from breakfast to dinner! So go ahead and pamper yourself! A delicious dish in minutes! International pack. Product of India.

Ingredients

Water, Chickpea (25%), Tomato, Onion, Refined Sunflower Oil, Ginger, Ghee (Clarified Butter Fat), Coriander Leaves, Salt, Garlic, Cumin Powder, Green Chilli, Coriander Powder, Red Chilli Powder, Turmeric Powder, Cinnamon Powder, Big Cardamom Powder, Dry Mango Powder, Fenugreek Powder And Black Pepper Powder.

Warnings

Do not use the pouch if leaking or bloated.

Directions

Transfer the contents of the pouch into a microwave-safe bowl. Microwave on high for 1-2 minutes and serve hot. Immerse the unopened pouch in boiling water for about 5 minutes. Remove, cut open and serve. Serve hot with roti, naan, kulcha, chapathi, bread, basmati rice or any other way you desire. Once the pouch has been cut open use the entire contents immediately. Storage: Ambient condition. Refrigeration not required.

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