Kitchens of India

Black Gram Lentils Curry, Dal Bukhara

Nutritional Info

Nutrition Facts

Serving Size: 0.5 cup
Servings Per Container: 2.5

 
Calories150
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g
Cholesterol5 mg (2%)
Sodium740 mg (31%)
Total Carbohydrate19 g (6%)
     Dietary Fiber<1 g (4%)
     Sugars0 g
Protein6 g

Vitamin A0%
Vitamin C30%
Calcium6%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Whole black gram lentils simmered for hours in a thick tomato gravy. A gourmet ready to eat signature dish created by the Master Chefs of ITC Hotels. Just heat & eat. Vegetarian. 100% natural. No preservatives. Dal Bukhara is a signature dish created by the Master Chefs of ITC Hotels, following the ancient Bukhara art of open air cooking. Whole black gram lentils are simmered in thick tomato gravy for hours, bringing out the robust flavours of Authentic Indian Cuisine. This gourmet delight is now available in ready-to-eat packs. Serving Suggestion: With bread or Indian rice. Made in India.

Ingredients

Water, Tomato Puree, Whole Black Gram Lentils, Cream Butter, Garlic, Salt, Ginger and Red Chili Powder.

Warnings

Contains: milk. Allergy Information: Manufactured in a facility that processes peanuts and tree nuts.

Directions

Store in a cool dry place. Just heat & eat. Method 1: Cut pouch, empty into a frying pan, and heat for 3-5 minutes while stirring. Serve hot. Method 2: Cut pouch, empty contents into a Microwave dish, heat on high for 1-2 minutes and serve hot. Method 3: Immerse the foil pouch in boiling water for 3-5 minutes. Cut open and serve hot. Once opened consume immediately. Don't use the inner pack if leaking or bloated. Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.

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