MTR

Alu Muttar

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.333 cup

 
Calories120
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat1.5 g (7%)
Cholesterol12 mg (4%)
Sodium440 mg (18%)
Total Carbohydrate13 g (4%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein3 g

Vitamin A4%
Vitamin C10%
Calcium2%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.58 oz.

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Product Details

Ready to eat. No cooking required. The promise of purity. 100% Natural. No preservatives. Baby potatoes and green peas in a delectable curry. No cooking required. A delicious dish in minutes! This product is in ready-to-eat form and can be consumed straight our of the pack or warmed up. Free from artificial colours, flavouring and preservatives. Product of India.

Ingredients

Potato, Fresh Peas, Tomato, Onion, Refined Vegetable Oil, Cashew Nut, Ghee, Coriander Leaves Turmeric, Red Chilli, Cumin, Cardamom, Big Cardamom, Fenugreek Leaves and Cinnamon.

Directions

Ready in a jiffy. Immerse the unopened foil pouch in boiling water for about 5 minutes. Remove, cut open and serve hot. Or transfer the contents of the foil pouch into a microwave - safe bowl. Microwave on High for 1 - 2 minutes and serve hot. Or transfer the contents into a container & heat on Medium flame for about 2 minutes while stirring. Serve hot. Once the foil pouch has been cut open use the entire contents immediately. Do not use the inner pouch if leaking or bloated. Storage: Ambient condition. Refrigeration not required.

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