Lars Own

Yellow Peas

Nutritional Info

Nutrition Facts

about 14 servings per container
Serving Size: 3 tbsp (35 g)

 
Calories120
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Total Carbohydrate21 g (7%)
     Dietary Fiber9 g (36%)
     Sugars3 g
Protein9 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18 oz.

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Yellow Peas
Product Details

For Swedish style yellow pea soup. For several hundred years, yellow pea soup has been Thursday's traditional supper, served in homes, cafeterias, mess halls and restaurants all over the Swedish countryside. Often accompanied by pork, crispbread and spicy brown mustard. Visit Larsown.com to see our full line of products.

Ingredients

Yellow Peas.

Directions

To Start: cut the bag with a pair of scissors and pour contents into sieve to pick over and rinse thoroughly. Swedish Style Yellow Pea Soup: Ingredients: 1 bag Lars' Own Yellow Peas, 1 lb pork ribs [optional], 1 yellow onion, finely chopped, 3 tsp salt, 1 tsp marjoram or thyme. Directions: Rinse peas and soak overnight in 5 cups of water. Discard water. Pour 2 quarts of water over peas. Cook together with pork, onions, salt and marjoram on low heat for about 1-1/2 hours or until shells of peas split. Serving: Serve with a little Lars' Own Swedish Style Mustard. Variations: Cook pork separately and add or serve on the side.

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