Ryvita

Crisp Bread, Whole Grain, Fruit & Seed

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 2 slices (30 g)

 
Calories100
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium6 mg (0%)
Total Carbohydrate19 g (6%)
     Dietary Fiber4 g (16%)
     Sugars6 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Crisp Bread, Whole Grain, Fruit & Seed
Product Details

Crunch. Made with 100% whole grain. 100% natural. ryevita.com. Slow baked for that extra crunch. Made in England from local and imported ingredients.

Ingredients

Wholegrain Rye Flour (Gluten) (46%), Currants (13%), Wholegrain Wheat Flour (Gluten) (12%), Sugar, Seeds (9%) (Sunflower Seeds, Pumpkin Seeds), Wholegrain Oat Flakes (Gluten), Honey.

Warnings

Contains: rye (gluten), wheat (gluten), oats (gluten). May contain: sesame seeds, soya.

Directions

Store in a cool dry place. Once opened, store in an airtight container.

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