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|about 33 servings per container|
|Serving Size: 3 tbsp (30 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Sodium||0 mg (0%)|
|Total Carbohydrate||24 g (8%)|
|Dietary Fiber||2 g (8%)|
100% white corn. Gluten free. No preservatives, artificial colors or flavors. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, PAN makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: Arepa reina pepiada; cornbread; tamal; empanada de carne; porridge; corn pancakes. And enjoy delicious and unique recipes! Contact Us: www.pancorn.com. For more delicious recipes visit www.pancorn.com. Made in the USA.
Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin and Folic Acid).
May contain traces of soy.
How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt and the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 3 minutes. How to Prepare the Arepa: 5. Separate dough into 10 portions. Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape of about 3-1/2 in (10 cm) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste. Keep in a clean, dry and cool place.
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