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3 levels of resistance. Stretch & strengthen. Total body results. Light, medium & heavy resistance bands. Exercise guide included. Includes: three resistance bands: light, medium & heavy; exercise guide. The Fitness Revolution is here. At Gaiam we know fitness. WE know a good flow when we're in one. For over 25 years we've been making fitness part of our lives. And that's why each Gaiam product is designed, sourced and produced with your needs in mind. We were there for your first rollup, and we'll be there for everything that comes next. So you can say yes to a better you. Gaiam Fitness. Say yes to a better you. Resistance Bands: Three levels of resistance - light, medium & heavy; build total body strength; improve flexibility and range of motion. Connect With Us: Facebook; Twitter; Instagram; Pinterest; YouTube. Made in China.
Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.
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