Gaiam

Strong Core & Back Kit

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ity, visit www.gaiamlife.com/sr. Made in China.Therapy ball. DVD Includes: 2 ten-minute workouts. Bonus downloadable back pain relief workout. Visit downloads.gaiam.com/strongcoreandback. Helps alleviate back pain. Strengthens core muscles. Improves posture & form. Stretch & align spine. Improve core strength. Increase range of motion. Strong Core & Back Workout DVD: Strengthen your core and build a strong, healthy back for life. Gaiam's peanut-shaped therapy ball is the perfect tool to engage key muscles as you move through the two gently paced workouts. Strong Core & More (10 Minutes): Strengthens your core and tones your body head-to-toe. Strengthen and Stretch (10 Minutes): Brings stability, flexibility and mobility to your back while toning your core. Includes: therapy ball; strong core & back workout DVD; bonus downloadable back pain relief workout. Gaiam: A Choice You Can Feel Good About: Gaiam is a combination of Gaia, the ancient name for mother Earth, and I am, representing your relationship with every living thing. You are the heart of the ways we strive to help people and the planet. We endeavor to work with ethical and fair trade manufacturers whenever feasible. The majority of our packaging contains an average of 30% post-consumer waste. Our solar-powered green headquarters features an employee recycling/compost program. We do our utmost to create the bulk of our products in the most eco-friendly way possible. Our mission is to create a global community of like-minded individuals to effect positive change. By purchasing this product, you're helping make the world a greener, healthier home for all of us. For more information, please visit Gaiam.com. 6P free! This therapy ball is free of the phthalates DEHP, DBP, BBP, DINP, DIDIP, and DNOP. Connect with Us: Facebook: Find us on Facebook. Twitter: Follow us on twitter. YouTube: Watch us on YouTube. This packaging is made from: 60% post-consumer content. Please recycle where facilities exist. To learn more about Gaiam's commitment to social responsibil

Warnings

Not all exercise is suitable for everyone. To reduce risk of injury, consult your doctor before beginning this or any exercise regimen.

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