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|68 servings per container|
|Serving Size: 1 rounded tsp (5 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Sodium||4 mg (<2%)|
|Total Carbohydrate||4.5 g (<2%)|
|Dietary Fiber||4.5 g (18%)|
|Soluble Fiber||3.5 g|
|Insoluble Fiber||1 g|
|Calcium||10 mg (<2%)|
|Potassium||43 mg (<2%)|
Natural Dietary Fiber Supplement. Promotes regularity. Supports heart health. Fill controlled by weight, not volume. Contents may settle during shipping and handling. Quality Assurance: Yerba Prima's products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers. Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil. Come visit us at our web site: www.yerbaprima.com. Yerba Prima Psyllium Husks for low carb diets. Doctors recommend psyllium husks for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health. Yerba Prima Psyllium Husks are gluten free. Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 2 servings a day, with meals. Yerba Prima has pioneered significant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in USA.
Psyllium Seed Husks. Note: The Carbohydrate in This Product is Primarily Non-Digestible Fiber, Digestible Carbohydrate is Less than 1/2 Gram Per Serving.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. California Residents Only: Proposition 65 Warning: This product contains a chemical known to the State of California to cause cancer and birth defects or reproductive harm. For more information about Prop 65, see www.yerbaprima.com. Safety Sealed: Do not use this product if printed band around cap is broken or missing. Safety seal.
Suggested Use: Adults and Children Over 12: 1 rounded teaspoon, 1 to 3 times a day. Children 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired. Store at room temperature. Keep lid tightly closed to protect from humidity. Yerba Prima Psyllium Husks for Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings per day, with meals or between meals.
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