Natures Way EfaGold

Coconut Oil, Organic, Pure Extra Virgin

Nutritional Info

Nutrition Facts

32 servings per container
Serving Size: 1 tablespoon

 
Calories130
     Calories from Fat130

Amount Per Serving and/or % Daily Value*

Total Fat14 g (22%)
     Saturated Fat13 g (67%)
     Polyunsaturated Fat<.5 g
     Monounsaturated Fat<1 g
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Dietary Supplement. Good for cooking. Natural energy source. With 62% MCTs. www.naturesway.com. Certified organic by Pro-Cert. EfaGold Coconut Oil contains 62% MCTs - medium chain good fats the body uses to produce energy. As a dietary supplement, Coconut Oil is a good addition to physical activity, exercise and weight loss programs. Certified organic, non-GMO. Pure extra virgin. Cold pressed, hexane-free. Unrefined, non-bleached. Zero trans & hydrogenated fat. Delicious, creamy taste. Product of the Philippines.

Ingredients

Organic Extra Virgin Coconut Oil.

Directions

As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies. For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F. For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin. For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing. Store in a cool, dry place. Do not use if inner freshness seal is broken or missing. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76 degrees F. Returns to solid when cooled.

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