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|50 servings per container|
|Serving Size: 1 capsule|
|Amount Per Serving and/or % Daily Value*|
|Thiamin (Vitamin B1) (as Thiamin Mononitrate)||50 mg (3333%)|
|Riboflavin (Vitamin B2)||50 mg (2941%)|
|Niacin (Vitamin B3) (as Niacinamide)||50 mg (250%)|
|Vitamin B6 (as Pyridoxine HCl)||50 mg (2500%)|
|Folic Acid||400 mcg (100%)|
|Vitamin B12 (as Cobalamin)||50 mcg (833%)|
|Biotin (as D-Biotin)||50 mcg (17%)|
|Pantothenic Acid (Vitamin B5) (as D-Ca Pantothenate)||50 mg (500%)|
Dietary Supplement. Energy metabolism. Cardiovascular support. Nervous system support. Gluten, wheat & dairy free. Suitable for vegetarians. Since 1947. Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. Solgar's KOF-K certification No. K-1250. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Natural Powdered Blend: (Kelp [Plant], Acerola [Fruit], Alfalfa [Plant], Parsley [Aerial], Rose Hips [Fruit], Watercress [Plant]). Other Ingredients: Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.
Adults, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
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