Forti-Flax, Organic

Nutritional Info

Nutrition Facts

30 servings per container
Serving Size: 2 tbsp (15 g)

     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat4.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Sodium5 mg (<1%)
Total Carbohydrate4 g (1%)
     Dietary Fiber4 g (16%)
Protein3 g (6%)

Vitamin C.1 mg (<1%)
Calcium38 mg (4%)
Iron.86 mg (5%)
Potassium120 mg (3%)
Vitamin E.07 IU (<1%)
Thiamin (Vitamin B-1).25 mg (16%)
Riboflavin (Vitamin B-2).02 mg (1%)
Niacin.46 mg (2%)
Vitamin B-6 (Pyridoxine HCl).07 mg (4%)
Folate13 mcg (3%)
Pantothenic Acid.15 mg (1%)
Phosphorus96 mg (10%)
Magnesium59 mg (15%)
Zinc.65 mg (4%)
Copper.18 mg (9%)
Manganese.37 mg (19%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 fl. oz.

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Product Details

Supplement. Premium ground flaxseed. Pure & natural source of: omega-3; lignans; fiber; trace vitamins and minerals; amino acids. Raw. Cold-milled. Vegan. Made from select North American flaxseed. USDA organic. Gluten free. Non GMO. Pathway to a better life. Estd. 1989. Forti-Flax - fresh, nutritious & tastes great - naturally! A natural source of omega-3 fatty acids, lignans and dietary fiber. Provides all 10 essential amino acids (complete protein). Non-GMO, gluten free, vegan. Natural source of trace vitamins and minerals. Freshness dated - maximum freshness and potency. Fresh cold-milled, organic, pesticide and herbicide free flaxseed. Packaged and sealed within minutes of being milled. Certified organic: Quality Assurance International. Non GMO Project verified. From our family to yours - Barbara Barlean, David Barlean, Bruce Barlean. Learn more about a pathway to a better life:; 800/445-3529; Barlean's, Ferndale, WA 98248. Certified organic by QAI. Product of USA.


Omega-3 Polyunsaturated Fat: Alpha-Linolenic Acid (ALA). Omega-6 Polyunsaturated Fat: Linoleic Acid (LA). Omega-9 Monounsaturated Fat: Oleic Acid. Amino Acids: Alanine, Arginine, Aspartic Acid, Cystine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine. Phyto-Nutrients: Lignans (SDG), Phenolic Acids. Flavonoids, Phytic Acid. Organic Flax Seeds.


Keep out of reach of children.


Suggested Use: 2-4 tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

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