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|about 16 servings per container|
|Serving Size: 2 scoops (55 g)|
|Calories from Fat||80|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||9 g (14%)|
|Saturated Fat||3 g (15%)|
|Polyunsaturated Fat||.5 g|
|Monounsaturated Fat||4.5 g|
|Trans Fat||0 g|
|Cholesterol||15 mg (5%)|
|Sodium||120 mg (5%)|
|Total Carbohydrate||15 g (5%)|
|Dietary Fiber||3 g (12%)|
|Protein||25 g (50%)|
|Potassium||480 mg (14%)|
Naturally & artificially flavored. 25 g protein per serving. Everyday performance. 240 calories per serving. Excellent source of 20 vitamins & minerals. Gluten free. NSF: Certified for Sport (Free of banned substances). www.nsf.com. Safe for sport. Consumer information call 1-888-298-6629 or visit Musclemilk.com. Notice: Product sold by weight, not by volume. Contents may settle during shipping and handling. Produced with genetic engineering. Please recycle. Work out. Recover. Move forward. Move fast. High Quality Protein: Build lean muscles; recover after exercise. Excellent Source of 20 Vitamins and Minerals: Antioxidants vitamins A, C and E; Vitamin D, calcium, magnesium and phosphorus for strong bones. Suitable for most individuals sensitive to lactose. NSF screens for more than 200 substances banned by most major athletic organizations. The main components of NSF's certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. Nsfsport.com. The Power of Protein: Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance; consuming both fast and slow release protein, like those found in Muscle Milk Protein Powder, keeps your body in positive protein balance; protein after exercise aids in recovery and helps build lean muscle. Protein Comparisons: Protein data from USDA Nutrient Database (ndb.nal.usda.gov) One serving Muscle Milk Protein Powder (25 g protein; 4 large eggs (25 g protein); 3 - 8 oz glasses milk (24 g protein); 2.8 oz cooked chicken breast (25 g protein). Typical amino acid profile from complete protein as found in a 55 g serving of Muscle Mix Protein Powder. What are you getting and why is it important? Check this out. Essential: Branched chain amino acids leucine, isoleucine and valine help support muscle maintenance and growth - L-Isoleucine 1,265 mg; L-Valine 1,550 mg; L-Leucine 2,345 mg; Leucine triggers muscle protein growth and helps prevent muscle protein breakdown: L-Histidine 675 mg; L-Lysine 1,905 mg; L-Methionine 615 mg; L-Phenylalanine 1,210 mg; L-Threonine 955 mg; L-Tryptophan 340 mg. Non-Essential: L-Alanine 770 mg; L-Arginine 780 mg; L-Aspartic Acid 1,740 mg; L-Cysteine 325 mg; L-Glutamic Acid 5,045 mg; L-Glycine 460 mg; L-Proline 2,495 mg; L-Serine 1,300 mg; L-Tyrosine 1,225 mg.
Calcium Sodium Caseinate (Milk), Milk Protein Isolate, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Tocopherols), Maltodextrin, Alkalized Cocoa Powder, Soluble Corn Fiber, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural and Artificial Flavors, Calcium Phosphate, Less than 1% of: Potassium Chloride, Whey Protein Isolate (Milk), Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, DL-Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Whey Protein Concentrate (Milk), Whey Protein Hydrolysate (Milk), Soy Lecithin, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Lactoferrin (Milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
Directions and Use: to provide 25 g of protein, which aid in exercise recovery and muscle growth after workout, mix 2 scoops (55 g) Muscle Milk Protein Powder into 8 ounces water. This easy-to-mix powder can also be added to shakes, smoothies or recipes. Mix 2 scoops (55 g) into 8 fl-oz water. Muscle Milk Protein Powder can be used either before workouts, after workouts or prior to bedtime to help build lean muscle. To further maximize recovery from exercise, you can take advantage of the time period 30-60 minutes after exercise, when the body is optimally primed for replenishing fuel stores, and building and repairing muscles. Muscle Milk products complement sound nutrition and hydration practices that, in conjunction with a smart exercise-training program, may contribute to recovery from exercise, gains in lean muscle mass, and weight management. Use as part of a well-balanced diet that includes whole foods and other protein sources.
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