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Calcium/Daily Fiber Supplement. Psyllium fiber capsules + calcium. 100% natural psyllium husk. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease) (For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 21 grams of this soluble fiber). Helps maintain healthy blood sugar levels as part of your diet. Promotes digestive health. Excellent source of calcium. Make a change. No. 1 doctor recommended brand. Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Questions? 1-800-983-4237. www.metamucil.com. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).
Psyllium Husk, Calcium Carbonate, Gelatin, Crospovidone, Titanium Dioxide, Titanium Dioxide (Color), Yellow 6 Lake, Blue 1 Lake, Red 40 Lake.
Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Important Information: To open bottle, push down and turn. Store at room temperature tightly closed to protect from humidity. See bottom for expiration date. Keep out of reach of children. Tamper Evident: Do not use if printed inner seal is broken or missing. Read entire label including warnings & product information.
Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicine. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. Adults 12 Yrs and Over: For Osteoporosis: Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. 5 capsules up to 4 times daily for an excellent source of calcium. For Lowering Cholesterol to Promote Heart Health: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 21 grams of this soluble fiber. 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For Maintaining Healthy Blood Sugar Levels as Part of Your Diet: 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For Promoting and Maintaining Digestive Health: For occasional constipation and to help promote and maintain regularity. 2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.
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