Metamucil

Psyllium Fiber + Calcium, MultiHealth Fiber, Capsules

Nutritional Info

Nutrition Facts

24 servings per container
Serving Size: 5 capsules

 
Calories10

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate3 g (1%)
     Dietary Fiber3 g (12%)
     Soluble Fiber2 g
Protein<1 g

Calcium300 mg (30%)
Iron.4 mg (2%)
Potassium30 mg (<1%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

120 ct.

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Product Details

Calcium/Daily Fiber Supplement. 100% natural psyllium husk. No. 1 doctor recommended brand. Helps lower cholesterol to promote heart health (see back for information about soluble fiber and heart disease and maintaining healthy blood sugar levels). Promotes digestive health. Helps maintain healthy blood sugar levels as part of your diet (see back for information about soluble fiber and heart disease and maintaining healthy blood sugar levels). Excellent source of calcium. Questions? 1-800-561-0748. Gluten free (may contain trace amounts less than 200 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. Fiber Supplement Information: For Osteoporosis: Physical activity and adequate calcium throughout life, as part of a well-balanced diet along with physical activity, may reduce the risk of osteoporosis. For Cholesterol Lowering and Heart Health: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil provides 2.1 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For Maintaining Healthy Blood Sugar Levels as Part of your Diet: Consult your doctor before use if you are currently using medication to control your blood sugar levels. For Digestive Health: Metamucil provides 100% natural fiber, in the form of psyllium husk, to help promote and maintain regularity; A healthy diet including fiber, such as psyllium, may help support gastrointestinal function. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. www.metamucil.com. For reimbursement, use code 37000-0481-12. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).

Ingredients

Psyllium Husk, Calcium Carbonate, Gelatin, Crospovidone, Titanium Dioxide, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake.

Warnings

Tamper Evident: Do not use if printed inner seal is broken or missing. Read entire label including warnings & product information. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, see immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Fiber products may affect how well medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjust to increased fiber intake, you may experience changes in bowel habits or minor bloating. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. New Users: Start with 1 serving per day; gradually increase to 4 servings per day as necessary. Keep out of reach of children. In case of accidental ingestion, contact a doctor or a Poison Control Center right away.

Directions

Adults 12 Yrs & Older: 2-5 capsules up to 4 times daily for daily fiber supplement and calcium; 5 capsules 4 times daily to help maintain healthy blood sugar levels and for cholesterol lowering to promote heart health. Take with at least 8 oz of liquid. Notice: Swallow 1 capsule at a time and take in an upright position. Take with a full glass (8 oz) of liquid per serving; taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning. Under 12 Yrs: Consult a doctor. Important Information: To open bottle, push down and turn. Store at room temperature tightly closed to protect from humidity. An excellent source of calcium in 5 capsules. See bottom for best by date.

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