Meta

Fiber Wafers, Multi Grain, Apple Crisp

Nutritional Info

Nutrition Facts

12 servings per container
Serving Size: 1 packet

 
Calories100
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium20 mg (<1%)
Total Carbohydrate16 g (5%)
     Dietary Fiber5 g (20%)
     Soluble Fiber3 g
     Sugars6 g
Protein1 g (2%)

Vitamin A0%
Vitamin C35%
Calcium2%
Iron8%
Potassium55 mg (2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.3 oz.

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Product Details

Single serving (2-wafer) packets. 100% natural psyllium husk. Naturally and artificially flavored. No. 1 doctor recommended fiber brand. Make a change. Helps promote digestive health. 100 calories. 5 grams of fiber. Contains 4.5 total fat per serving. Multi grain fiber! Boosts your daily fiber intake. Wellness begins within! At Meta, we believe that change isn't always easy. We believe the ancient adage a journey of a thousand miles begins with a single step. This still holds true today, especially when it comes to health and wellness. At work. Purse of backpack. In the car. Gym bag. Travel bag. Set yourself up for good choices anytime, anywhere! Health and wellness are lifelong pursuits and positive momentum is achieved through good decisions made each and every day. Meta Fiber Wafers offer a simple nutritious-delicious way to boost your daily fiber intake while you are taking care of everything else on your to do list! Meta Fiber Wafers contain psyllium, the same fiber in Metamucil, which is the No. 1 doctor-recommended brand of fiber. A delicious 100-calorie snack that delivers the benefits of psyllium fiber in delightfully crunchy, convenient wafers. Choose wisely. Choose wellness. Choose Meta! Take a break with Meta Fiber Wafers and 8 oz of your favorite beverage. A delicious fiber snack for your active lifestyle. For other ways to get Multihealth benefits, try Metamucil capsules or powders. Meta makes it easy and convenient to take a step to support your overall health! Helps Your Natural Cleansing Process: Meta Fiber Wafer include 100% natural psyllium fiber to help promote and maintain regularity and promote digestive health. Excellent Source of Dietary Fiber: Provides 20% of your recommended daily amount of dietary fiber per serving. Contains 4.5 g total fat per serving. Questions? 1-800-983-4237. www.metawellness.com.

Ingredients

Wheat Flour, Corn Oil, Sucrose, Psyllium Husk, Fructose, Oat Hull Fiber, Brown Sugar, Corn Starch, Soy Lecithin, Cinnamon, Natural and Artificial Flavors, Molasses, Sodium Bicarbonate, Ascorbic Acid (Preservative).

Warnings

Allergy Alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium. Individually wrapped packets sealed for your protection. Notice: Meta Fiber Wafers should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Meta Fiber Wafers if you have difficulty in swallowing.

Directions

Serving Suggestion: Enjoy 1 serving (2 wafers) with at least 8 oz of your favorite hot or cold beverage. Meta Fiber Wafers are a great tasting, easy way to increase your daily fiber intake. Each serving (2 wafers) provides 5 grams of 100% natural fiber. Eat up to 3 servings per day. Store at room temperature.

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