Metamucil

Fiber Therapy/Daily Fiber Supplement, Course Milled, Orange Flavor

Nutritional Info

Nutrition Facts

72 servings per container
Serving Size: 1 rounded tsp

 
Calories40

Amount Per Serving and/or % Daily Value*

Total Fat 
Sodium5 mg (<1%)
Total Carbohydrate11 g (4%)
     Dietary Fiber3 g (12%)
     Soluble Fiber2 g
     Sugars7 g
Protein 

Iron.4 mg (2%)
Potassium30 mg (<1%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

29 oz.

for Personal Shopping

Fiber Therapy/Daily Fiber Supplement, Course Milled, Orange Flavor
Product Details

72 teaspoon doses. Artificially flavored. Fiber therapy for regularity. For cholesterol lowering & heart health. No. 1 doctor recommended. With 100% natural psyllium fiber. Original texture. Each teaspoon contains potassium (30 mg) and sodium (5 mg). Contains a 100% natural, therapeutic fiber.

Ingredients

Active Ingredients (in each Teaspoon): Psyllium Husk (Approximately 3.4 g). Inactive Ingredients: Citric Acid, FD&C Yellow 6, Natural and Artificial Orange Flavor, Sucrose. Fiber Supplement: Sucrose, Psyllium Husk, Citric Acid, Natural and Artificial Orange Flavor, Yellow 6.

Warnings

Fiber Supplement Information: Read entire label, including warnings in Drug Facts. Drug Facts: Choking - Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: a sudden change in bowel habits persisting for 2 weeks; abdominal pain, nausea or vomiting. Stop use and ask a doctor if constipation lasts more than 7 days; rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Do not use if printed inner seal is broken or missing.

Directions

Fiber Supplement Information: Adults 12 Yrs & Older: 1 rounded teaspoon in 8 oz of liquid 3 times daily. Under 12 Yrs: Consult a doctor. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Drug Facts: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 Yrs & Older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 - 72 hours. 6 - 11 Yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 Yrs: Consult a doctor. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Store at room temperature tightly closed to protect from humidity.

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