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Other Information: Each teaspoon contains: potassium 30 mg; sodium 5 mg. Phenylketonurics: Contains Phenylalanine, 25 mg per teaspoon. Store at room temperature tightly closed to protect from humidity. Do not use if printed inner seal is broken or missing. Contains a therapeutic fiber. Misc: Psyllium husk. Daily fiber supplement. Therapy for regularity. 180 teaspoon doses. Not a low calorie food. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease). Promotes digestive health. Helps maintain healthy blood sugar levels as part of your diet. Naturally and artificially flavored. Quality guaranteed. Compare to Metamucil Multihealth Fiber active ingredients (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil). Fill controlled by weight, not volume. Quality Guaranteed: This Top Care product is laboratory tested to guarantee its highest quality. Your total satisfaction is guaranteed. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Active Ingredients: (When Used as a Therapy for Regularity): In Each Teaspoon: Psyllium Husk Approximately (3.4 g). (When Used as a Therapy for Regularity): Purpose: Fiber Therapy for Regularity. Inactive Ingredients: (When Used as a Therapy for Regularity): Aspartame, Citric Acid, FD&C Yellow 6, Maltodextrin, Natural & Artificial Orange Flavor, Silica. (When Used as a Daily Fiber Supplement): Psyllium Husk, Maltodextrin, Citric Acid, Natural & Artificial Orange Flavor, Silica, Aspartame, FD&C Yellow 6.
Warnings: Allergy alert: (When Used as a Therapy for Regularity): This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks; abdominal pain, nausea or vomiting. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. (1-800-222-1222) Other warnings: (When Used as a Daily Fiber Supplement): Read entire label, including warning in Drug Facts.
Directions: (When Used as a Therapy for Regularity): Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking prescription medicines by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. (When Used as a Daily Fiber Supplement): See mixing directions in Drug Facts. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. (When Used as a Therapy for Regularity): Adults 12 Years & Older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 Yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 Yrs: Consult a doctor. (When Used as a Daily Fiber Supplement): Adults 12 Yrs & Older: Put 1 rounded teaspoon into an empty glass and mix with 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily to help maintain healthy blood sugar levels (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One adult dose of this product has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program) and for cholesterol lowering to promote heart health. Under 12 Yrs: Consult a doctor.
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