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|114 servings per container|
|Serving Size: 1 rounded tbsp|
|Amount Per Serving and/or % Daily Value*|
|Sodium||5 mg (<1%)|
|Total Carbohydrate||12 g (4%)|
|Dietary Fiber||3 g (12%)|
|Soluble Fiber||2 g|
|Iron||.8 mg (4%)|
|Potassium||30 mg (<1%)|
Other Information: Each Tablespoon Contains: potassium 30 mg; sodium 5 mg. Do not use if printed inner seal is broken or missing. Store at room temperature tightly closed to protect from humidity. See bottom of canister for expiration date. Misc: 100% natural psyllium husk. Daily fiber supplement therapy for regularity. No. 1 doctor recommended brand. Helps lower cholesterol to promote heart health. Promotes digestive health. Helps maintain healthy blood sugar levels. Made with real sugar. Fiber powder/naturally and artificially flavored. 114 doses. Metamucil MultiHealth fiber, trusted for over 75 years! Gluten free (may contains trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. Fiber Supplement: This Metamucil has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. www.metamucil.com. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
Active Ingredients: Psyllium Husk (Approximately 3.4 g). Purpose: Fiber Therapy for Regularity, in Each Tablespoon. Inactive Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural & Artificial Orange Flavor, Yellow 6.
Warnings: Allergy alert: Therapy for Regularity: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks; abdominal pain, nausea or vomiting. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away. Other warnings: Daily Fiber Supplement: Read entire label, including warnings in Drug Facts.
Directions: Therapy for Regularity: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Daily Fiber Supplement: See mixing directions in Drug Facts. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty in swallowing. Therapy for Regularity: Adults 12 Yrs & Older: 1 rounded tablespoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 Yrs: 1/2 adult dose in 8 oz liquid, up to 3 times daily. Under 6 Yrs: Consult a doctor. Daily Fiber Supplement: Adults 12 Yrs & Older: Put 1 rounded tablespoon into an empty glass and mix with 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily to help maintain healthy blood sugar levels and for cholesterol lowering to promote heart health. Under 12 Yrs: Consult a doctor.
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