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|26 servings per container|
|Serving Size: 6 capsules|
|Amount Per Serving and/or % Daily Value*|
|Total Carbohydrate||3 g (1%)|
|Dietary Fiber||3 g (11%)|
|Soluble Fiber||2 g|
|Iron||.4 mg (2%)|
|Potassium||30 mg (<1%)|
Easy to swallow. 100% natural psyllium seed husk fiber. Bulk-foaming laxative; dietary fiber supplement for regularity.
Fiber Laxative: Active Ingredient (in Each Capsule): Psyllium Husk Approx. 0.52 g. Inactive Ingredients: Caramel Color, Gelatin, Iron Oxide, Polysorbate 80, Shellac. Fiber Supplement: Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Shellac, Iron Oxide.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have abdominal pain, nausea or vomiting; difficulty in swallowing; a sudden change in bowel habits that persists over a period of 2 weeks. When using this product it may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Stop use and ask a doctor if you fail to have a bowel movement after use; rectal bleeding occurs; symptoms persist more than 1 week. Keep out of reach of children. Inc ase of overdose, get medical help or contact a Poison Control Center immediately. Read entire label, including Drug Facts. Do not use if printed seal under cap is torn or missing.
Fiber Laxative: Take this product (child or adult dose) with a full glass of water (8 oz) or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Swallow capsules one at a time. daily maximum 3 doses. Dosage will vary according to diet, exercise, previous laxative use or severity of constipation. Product generally produces effect in 12-72 hours. Adults and Children 12 Years & Older: 5 capsules, 1 to 3 times daily. Children 6 to 11 Years: Consider use of powder form of product. Children Under 6 Years: Ask a doctor. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Fiber Supplement: Adults 12 Yrs & Older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Take this product with 8 oz. of liquid (swallow 1 capsule at a time) up to 3 times daily. Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Store at room temperature. Protect contents from moisture.
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