Bruce's

Yams

Nutritional Info

Nutrition Facts

about 7 with liquid servings per container
Serving Size: 0.67 cup (166 g)

 
Calories150
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium45 mg (2%)
Total Carbohydrate36 g (12%)
     Dietary Fiber3 g (12%)
     Sugars20 g
Protein<1 g

Vitamin A (100% as Beta Carotene)230%
Vitamin C30%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

40 oz.

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Product Details

Cut sweet potatoes in syrup. Per 2/3 Cup: 150 calories; 0 g sat fat (0% DV); 45 mg sodium (2% DV); 20 g sugars; 3 g fiber (12% DV); Vitamin A (230% DV). The sweetheart of the yam. www.Yamright.com. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of this disease. Questions or comments: 1-800-277-2012 (please reference code from container lid).

Ingredients

Sweet Potatoes, Water, Corn Syrup, Sugar.

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