Sylvia's

Yams, Cut Sweet Potatoes, in a Light, Golden Syrup

Nutritional Info

Nutrition Facts

about 2.5 with liquid servings per container
Serving Size: 0.667 cup (166 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

Queen of soul food. They're dee-licious! My name is Sylvia, but some folks call me the Queen of Soul Food. As a little girl in South Carolina, I learned about soulful, home cooking from my Mom. After a hard day's work on the farm, nothing tasted as good as her warm, flavorful meals. When I opened my restaurant in Harlem, I wanted my food to capture that same feeling of love I remember from my childhood. We always had plenty of yams and recipes to go along with them. My Mom served them candied and mashed or used them in breads, cakes, casseroles, stuffing, pancakes and waffles. And please don't forget to try our soul satisfying greens, peas, beans, seasonings, sauces and more - or stop by my restaurant for a visit. - Love, Sylvia. www.sylviassoulfood.com.

Ingredients

Yams (Sweet Potatoes), Water, Corn Syrup and Sugar.

Warnings

Allergen Warning: Manufactured in a facility that also processes peanuts.

Directions

Serving Suggestion: For candied yams, heat with lots of brown sugar, cinnamon and a touch of fresh lemon and lemon peel. Or add a little butter, brown and white sugars, raisins, pineapple chunks. Pure vanilla extract, cinnamon and allspice. Already cooked. Heat and eat.

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