Del Monte

Southwest Corn, Whole Kernel

Nutritional Info

Nutrition Facts

about 3.5 servings per container
Serving Size: 0.5 cup (125 g)

 undrained 0.5 cupdrained about 0.33 cup
Calories6050
     Calories from Fat1010

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)2%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium330 mg (14%)220 mg (9%)
Total Carbohydrate12 g (4%)4%
     Dietary Fiber2 g (8%)8%
     Sugars3 g 
Protein1 g 

Vitamin A4%4%
Vitamin C6%2%
Calcium2%2%
Iron2%2%
Potassium170 mg (5%)3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15.25 oz.

for Personal Shopping

Southwest Corn, Whole Kernel
Product Details

With poblano & red peppers. Garden quality. Seasoned vegetables. With natural sea salt. Perfectly Seasoned: Our perfectly prepared corn is seasoned with spices, mild poblanos, red bell peppers and a dash of sea salt for simply delicious side dish. For recipes, visit www.delmonte.com. Please recycle. Facebook: Find us on facebook.com/delmonte. Questions or comments? Call 1-800-543-3090 (Mon.-Fri.) Total fat (amount in undrained (1/2 cup)). Sodium (220 mg sodium when drained). Packed in USA.

Ingredients

Vegetables (Corn, Poblano and Red Bell Peppers), Water, Contains Less than 2% of the Following: Sea Salt, Citric Acid, Chili Spice Extract, Natural Flavors, Yeast Extract.

Directions

To Heat: Empty can into microwave-safe bowl; cover. Heat 2 to 3 min. on high. Stir gently and drain, if desired. After opening, refrigerate any unused portion in a separate, covered container.

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