John Copes

Dried Sweet Corn, Toasted

Nutritional Info

Nutrition Facts

about 8 servings per container
Serving Size: 0.25 cup (28 g)

 
Calories110
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate21 g (7%)
     Dietary Fiber1 g (5%)
     Sugars4 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.5 oz.

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Product Details

Quality since 1900. Natural. Microwavable. Product Information: For generations families have enjoyed John Copes dried sweet corn produced from special varieties that are grown in the heart of the Pennsylvania Dutch Country. These naturally sweet varieties are harvested in the early stages of maturity, processed, then air dried to remove the moisture, preserve the nutrients, and impart the golden color and toasted sweet corn flavor. Dried sweet corn is a wholesome dish that lends itself for use in many different corn recipes. Your comments and suggestions are welcomed. www.johncopes.com.

Ingredients

Dried Sweet Corn.

Warnings

To avoid spoilage do not soak longer than one (1) hour at room temperature before cooking.

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