Del Monte Harvest Selects

Asparagus Spears, Extra Long

Nutritional Info

Nutrition Facts

about 3.5 servings per container
Serving Size: 0.5 cup (124 g)

 undrained (0.5 cup)drained (about 0.34 cup)
Calories2015
     Calories from Fat00

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0%
     Saturated Fat0 g (0%)0%
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium360 mg (15%)220 mg (9%)
Total Carbohydrate4 g (1%)1%
     Dietary Fiber3 g (12%)12%
     Sugars1 g 
Protein2 g 

Vitamin A15%15%
Vitamin C8%4%
Calcium2%2%
Iron2%2%
Potassium110 mg (3%)2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

15 oz.

for Personal Shopping

Asparagus Spears, Extra Long
Product Details

Garden quality. Harvest Selects - Inspire your meals with these premium cuts and best-of-harvest varieties. Garden Quality Goodness: Prized for its tenderness and delicate flavor, our asparagus is grown in the best soils. Tasty Nutrition in Every Bite: Our asparagus is harvested and packed at the peak of ripeness to capture the delicious flavor and essential nutrients your family craves. Meals that Shine: Brighten your plate with this easy side or add to soups, pastas, casseroles and salads - for meals as nutritious as they are tasty. Facebook: For recipes, contests and conversations, find us on facebook.com/delmonte or visit us at www.delmonte.com. Questions or comments? Call 1-800-543-3090 (Mon - Fri). Please provide code information from the end of can when calling or writing. Please recycle. Product of Peru.

Ingredients

Asparagus, Water, Salt.

Directions

After opening, refrigerate any unused portion in a separate covered container.

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