Progresso Light

Soup, Vegetable

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (238 g)

 
Calories70
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium470 mg (20%)
Total Carbohydrate15 g (5%)
     Dietary Fiber4 g (16%)
     Sugars4 g
Protein2 g

Vitamin A15%
Vitamin C0%
Calcium4%
Iron2%
Potassium600 mg (17%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18.5 oz.

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Soup, Vegetable
Product Details

No colors from artificial sources. No artificial flavors. At least 33% fewer calories than regular ready-to-serve soups. See nutrition information for sodium content. Per 1 Cup Serving: 70 calories; 0 g sat fat (0% DV); 470 mg sodium (20% DV); 4 g sugars. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. Progresso Light: 70 calories, 0 g fat. Regular Ready-to-Serve Soups: 130 calories, 4 g fat. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. Vegetarian. 1/2 cup of vegetables per serving. Good source of fiber. See nutrition information for sodium content. Exchanges: 1 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Ingredients

Vegetarian Ingredients: Water, Tomato Puree (Water, Tomato Paste), Celery, Green Beans, Tomatoes, Carrots, Corn, Corn Protein (Hydrolyzed), Spiral Pasta (Semolina Wheat, Durum Wheat, Dried Egg Whites), Soluble Corn Fiber. Contains Less than 1% of: Modified Food Starch, Sugar, Potassium Chloride, Salt, Onion Powder, Garlic Powder, Spice, Tomato Extract, Citric Acid, Calcium Chloride.

Warnings

Contains wheat and egg ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.

Directions

Better if used by date on can end. Ready to serve (do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

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