Progresso Reduced Sodium

Soup, Southwest Style Black Bean & Vegetable

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (251 g)

 
Calories120
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat2 g (2%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium450 mg (19%)
Total Carbohydrate22 g (7%)
     Dietary Fiber6 g (24%)
     Sugars4 g
Protein5 g

Vitamin A6%
Vitamin C0%
Calcium2%
Iron8%
Potassium620 mg (18%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18.5 oz.

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Soup, Southwest Style Black Bean & Vegetable
Product Details

25% less sodium (Sodium content has been reduced from 620 mg to 450 mg per serving) than the leading black bean & vegetable soup. Per 1 Cup Serving: 120 calories; 0.5 g sat fat (3% DV); 450 mg sodium (19% DV); 4 g sugars. No colors from artificial sources. No artificial flavors. Gluten free. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No MSG added (Except that which occurs naturally in hydrolyzed vegetable proteins and tomato extract). Low fat. 120 calories per serving. See nutrition information for sodium content. Exchanges: 1 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Ingredients

Chicken Broth, Corn, Black Beans, Tomatoes, Onions, Red Bell Peppers, Green Sweet Peppers, Tomato Paste. Contains Less than 2% of: Cilantro, Modified Food Starch, Corn Protein (Hydrolyzed), Toasted Corn Flour, Chicken Fat, Salt, Potassium Chloride, Natural Flavor, Spice, Sugar, Dried Chili Pepper, Tomato Extract, Onion Powder, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Egg Yolk, Citric Acid.

Warnings

Contains egg ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.

Directions

Better if used by date on end of can. Ready to Serve (Do not add water): Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

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