Progresso Light

Soup, Savory Vegetable Barley

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 cup

 
Calories60
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium480 mg (20%)
Total Carbohydrate14 g (5%)
     Dietary Fiber4 g (15%)
     Sugars2 g
Protein2 g

Vitamin A15%
Vitamin C0%
Calcium4%
Iron2%
Potassium480 mg (14%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18.5 oz.

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Product Details

Quality foods. 50% fewer calories than regular ready-to-serve soup. 60 calories per serving. Endorsed by Weight Watchers. 1 PointsPlus value per serving (Consuming portions larger than one serving size will result in a PointsPlus value greater than 1. Weigh Watchers for services is the registered trademark of Weight Watchers International, Inc. PointsPlus is the trademark of Weight Watchers International, Inc. Trademarks are used with permission). Full serving of vegetables (1 Serving of Vegetables: 1/2 cup). Good source of fiber. No MSG added (Except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). WeightWatchers. New Weight Watchers PointsPlus program with increased daily target. To see the PointsPlus values for all the Progresso Light Soups please visit www.ProgressoSoup.com. Exchanges: 1/2 starch, 1 vegetable. Based on American Dietetic Association and American Diabetes Association criteria. Progresso Light: 60 calories, 1 g fat. Regular Ready-To-Serve Soup: 130 calories, 3.5 g fat.

Ingredients

Water, Celery, Beef Broth, Tomatoes, Carrots, Green Beans, Barley, Tomato Paste, Soluble Corn Fiber, Contains Less than 1% of: Onion, Modified Food Starch, Corn and Soy Proteins (Hydrolyzed), Yeast Extract, Salt, Potassium Chloride, Cooked Beef, Sugar, Spice, Caramel Color, Dried Parsley, Natural Flavor, Calcium Chloride, Onion Powder, Garlic Powder, Citric Acid, Soy Sauce (Soybeans, Wheat, Salt).

Warnings

Contains soy and wheat ingredients.

Directions

1. Lift tab to rim. 2. Pull up & back slowly. Caution: Edges will be sharp. Ready to serve. Do not add water. Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

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