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|about 2 servings per container|
|Serving Size: 1 cup (251 g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||.5 g (3%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||.5 g|
|Trans Fat||0 g|
|Cholesterol||5 mg (1%)|
|Sodium||690 mg (29%)|
|Total Carbohydrate||18 g (6%)|
|Dietary Fiber||4 g (16%)|
|Potassium||550 mg (16%)|
Quality foods. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 690 mg sodium (29% DV); 2 g sugars. At least 50% fewer calories than the leading New England Clam Chowder ready-to-serve soup. 2 Pointsplus Value: Weight watchers endorsed per serving. See nutrition information for sodium content. Box Tops for Education. Gluten free. Visit our website at www.Progresso.com. Progresso Light: 100 calories, 2 g fat. Leading New England Clam Chowder ready-to-serve soup: 230 calories, 13 g fat. Good source of fiber. Low fat. No artificial flavors. No MSG added (except that which occurs naturally in yeast extract). Weightwatchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 a.m. to 5:30 p.m. CT. Box Top for Education. Exchanges: 1 starch, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Gluten free.
Clam Broth, Potatoes (Dried), Clams, Celery, Modified Food Starch, Water. Contains Less than 2% of: Polydextrose, Onions, Artificial Color, Soybean Oil, Natural Flavor, Salt, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphate, Modified Whey Protein Concentrate, Parsley (Dried), Yeast Extract, Spice, Citric Acid.
Contains clam, milk and soy ingredients. Caution: Edges of lid will be sharp when opened. Do not use if tab is lifted.
Better if used by date on end of can. Ready to serve. Do not add water. Stove-Top: Heat in saucepan. Microwave: Heat in covered microwaveable bowl on high 2-4 min. Careful - leave in microwave 1 min.; stir. Refrigerate leftovers.
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