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|about 2 servings per container|
|Serving Size: 1 cup (239 g)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (3%)|
|Saturated Fat||0 g (0%)|
|Polyunsaturated Fat||1 g|
|Monounsaturated Fat||0 g|
|Trans Fat||0 g|
|Cholesterol||5 mg (1%)|
|Sodium||690 mg (29%)|
|Total Carbohydrate||17 g (6%)|
|Dietary Fiber||2 g (7%)|
Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 690 mg sodium (29% DV); 4 g sugars. No colors. From artificial sources. No artificial flavors. Gluten free. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. 100 calories per serving. No MSG added (Except that which occurs naturally in yeast extract). Exchanges: 1 starch, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association. Made in the USA.
Water, Carrots, Clams, Potatoes, Tomato Paste, Celery. Contains Less than 2% of: Modified Food Starch, Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Potassium Chloride, Dried Parsley, Sodium Phosphate, Natural Flavor, Yeast Extract.
Contains clam and soy ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.
Better if used by date on can end. Ready to Serve (Do not add water): Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Carful - leave in microwave 1 min; stir. Refrigerate leftovers.
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