Progresso Good Natured

Soup, Hearty Tomato with Spinach and Roasted Garlic

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (256 g)

     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (6%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium690 mg (29%)
Total Carbohydrate20 g (7%)
     Dietary Fiber5 g (21%)
     Sugars9 g
Protein4 g

Vitamin A90%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

17 oz.

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Product Details

Non-GMO (Not made with genetically engineered ingredients). Vegan. No preservatives from artificial sources. Real, quality ingredients. Soup So Delicious: It's made with the same simple ingredients as our favorite homemade tomato soup recipe. Diced tomatoes, carrots, spinach, ground beans and a dash of garlic make our soup rich and hearty. We prepare each of our delicious soups with only non-GMO ingredients - no artificial flavors or preservatives here! We believe nature makes it best, so we're just trying to not mess it up. It's just good natured. No colors from artificial sources. No artificial flavors. No MSG added except that which naturally occurs in tomato extract. Packaging made from renewable resources. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 a.m. to 5:30 p.m. CT. Visit our website at FSC: Mix - board. Product of Canada.


Water, Diced Tomatoes in Tomato Juice, Carrot Puree, Tomato Paste, Carrots, Celery, Spinach, Onions, Red Bell Peppers, Cooked Navy Bean Powder. Contains Less than 2% of: Organic Extra Virgin Olive Oil, Basil, Organic Sugar, Sea Salt, Tomato Extract, Dried Roasted Garlic, Organic Onion Powder, Organic Black Pepper, Smoked Paprika, Organic Fennel Seed Powder, Calcium Chloride, Organic Thyme, Citric Acid, Rosemary.


Promptly refrigerate unused portions and use within 5 days after opening. Do not purchase if opened or punctured. Shake well, pour, heat & serve. Heating Directions: Shake before opening. Do not add water. Refrigerate leftovers. Stove-Top: Pour contents into saucepan. Heat over medium heat, stirring occasionally, until hot. Do not microwave in carton. Microwave: Pour contents into microwavable bowl. Cover loosely; microwave on high 1 minute; stir. Microwave 1 to 2 minutes longer or until hot. Loud popping sounds may occur. Let stand 1 minute in microwave. Caution: Hot! Carefully remove from microwave. Stir well.

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