Progresso Reduced Sodium

Soup, Chicken Gumbo

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18.5 oz.

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Product Details

All white meat chicken with no added antibiotics. 30% less sodium (Sodium content has been reduced from 690 mg to 480 mg per serving) than Progresso Traditional Chicken & Sausage Gumbo. See nutrition information for sodium content. Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 480 mg sodium (20% DV); 3 g sugars. Inspected for wholesomeness by US Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. how2recycle.info. Box Tops for Education. Visit our website at www.Progresso.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No MSG added (Except that which occurs naturally in yeast extract, hydrolyzed vegetable proteins, and tomato extract). Exchanges: 1 starch, 1/2 vegetable, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.

Ingredients

Chicken Broth, Cooked White Chicken Meat, Rice, Okra, Celery, Tomatoes, Tomato Paste, Onions, Kidney Beans. Contains Less than 2% of: Red Bell Peppers, Green Sweet Peppers, Water, Corn, Soy, and Wheat Protein (Hydrolyzed), Maltodextrin, Xanthan Gum, Salt, Spice, Potassium Chloride, Modified Food Starch, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Garlic Powder, Tomato Extract, Soy Protein Isolate, Parsley (Dried), Sodium Phosphate, Corn Starch, Chicken Fat, Whey (Dried), Natural Smoke Flavor, Carrots, Soybean Oil, Celery (Dried), Egg Yolk, Calcium Chloride, Whole Milk (Dried), Citric Acid, Flavoring, Tocopherol (Preservative), Ascorbic Acid.

Warnings

Contains soy, milk, egg and wheat ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.

Directions

Better if used by date on can end. Ready to serve (Do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

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