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Progresso Light

Soup, Beef Pot Roast

Nutritional Info

Nutrition Facts

Serving Size: 1 cup
Servings Per Container: 2

     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat1 g (4%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium470 mg (20%)
Potassium490 mg (14%)
Total Carbohydrate10 g (3%)
     Dietary Fiber2 g (9%)
     Sugars3 g
Protein7 g

Vitamin A15%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18.5 oz.

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Product Details

Quality foods. Endorsed by Weight Watchers. 2 PointsPlus value per serving. US inspected and passed by Department of Agriculture. At least 33% fewer calories than regular ready-to-serve soups. 80 calories per serving. Low fat. No MSG added (except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). No artificial flavors. Exchanges: 1/2 starch, 1 vegetable, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Visit our website at Progresso Light: 80 calories, 2 g fat. Average beef, potatoes, and vegetable ready-to-serve soups: 120 calories, 2 g fat.


Beef Broth, Water, Cooked Seasoned Beef and Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Potatoes, Celery, Green Beans. Contains Less than 2% of: Peas (Dried), Tomato Paste, Sugar, Corn and Soy Proteins (Hydrolyzed), Potassium Chloride, Xanthan Gum, Salt, Yeast Extract, Natural Flavor, Maltodextrin, Garlic Powder, Toasted Onion Powder, Caramel Color, Beef Fat, Beef Extract, Spice, Parsley (Dried), Soybean Oil, Calcium Chloride, Citric Acid, Soy Sauce (Soybeans, Wheat, Salt) (Dried), Onion Powder, Sodium Phosphate.


Contains soy and wheat ingredients.


Ready to serve. Do not add water. Stove-Top: Heat in saucepan. Microwave: Heat in covered microwaveable bowl on High 2-4 min. Careful - leave in microwave 1 min.; stir. Refrigerate leftovers.

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