Alessi

Sicilian Lentil Soup, Lenticchie

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 0.33 cup dry mix

 
Calories150
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium690 mg (29%)
Total Carbohydrate27 g (9%)
     Dietary Fiber5 g (19%)
     Sugars5 g
Protein8 g

Vitamin A0%
Vitamin C4%
Calcium4%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6 oz.

for Personal Shopping

Image
Product Details

Traditional. There is nothing quite as satisfying as a bowl of rich, hearty soup. Soups are eaten in almost every corner of the world and over the years, certain soups have become associated with particular countries. Italy is no exception, with several regions boasting claim to some of the world's best soups. Lenticchie is the name given to the very simple yet delicious soup known as lentil. The brown lentils used in this Sicilian classic are embellished with small cut pasta and bits of carrot, garlic and, of course, finocchio (the bulb of the fennel plant). People today eat soup for different reasons than they did yester year. Once considered an inexpensive meal for the poor, soup has become popular among the health conscious consumers of today. There is a saying about soups in Southern Italy that states, Sette cose fa la zuppa, which translates to Soup does seven things. It relieves your hunger, quenches your thirst, fills your stomach, cleans your teeth, makes you sleep, helps you digest and colors your cheeks. Give Alessi Lenticchie a try and let us know if the old saying might still prove to be right.

Ingredients

Dehydrated Lentil Beans, Pasta (Durum Wheat Semolina (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetables (Onion, Carrots, Tomato, Garlic, Celery, Parsley) Salt, Sugar, Corn Cereal Solids, Maltodextrin, Monosodium Glutamate, Spices, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean & Cottonseed Oil, Dehydrated Chicken Meat, Caramel Color, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-Caking Agent).

Warnings

Contains wheat ingredients.

Directions

Cooking: 1. Bring 36 oz (4-1/2 cups) water to a boil in a 3 quart pot. 2. Add package of dry soup mix and stir for 1 minute. Stir frequently to avoid possible overflow. 3. Reduce heat to medium and cook uncovered for 12 minutes. Soup should bubble during cooking. Stir occasionally. 4. Remove from heat. For authentic Italian taste, stir in 1 tablespoon Alessi Extra Virgin Olive Oil. Serve and enjoy! Makes 1 quart of soup.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note