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|about 2 servings per container|
|Serving Size: 1 Cup (140 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||7 g (9%)||13 g (16%)|
|Saturated Fat||.5 g (3%)||1 g (5%)|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||0 mg (0%)|
|Sodium||330 mg (14%)||590 mg (26%)|
|Total Carbohydrate||39 g (14%)||70 g (25%)|
|Dietary Fiber||5 g (18%)||9 g (32%)|
|Sugars||<1 g||2 g|
|Includes Added Sugars||0 g (0%)||0 g (0%)|
|Protein||6 g||11 g|
|Calcium||23 mg (0%)||41 mg (4%)|
|Iron||2 mg (10%)||3.6 mg (20%)|
|Potassium||167 mg (4%)||298 mg (6%)|
|Vitamin D||0 mcg (0%)||0 mcg (0%)|
Ready in 90 Seconds. Microwave Right in the Bag. USDA Organic. Lactose Free. Vegan. 1 Cup Provides: 1-1/2 Whole Grain Servings Toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product...Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Per 1 Cup: 240 Calories, 0.5g SAT FAT (3% DV), 330mg Sodium (14% DV), 0g Added Sugars (0% DV). Cool grip. Great Taste with Nothing Artificial! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920, 9am-4pm EST weekdays. Visit us at wegmans.com Packaging made without added BPA. Product of Mexico. Certified Organic by CERES.
Water, Organic Brown Rice, Organic Wheat, Organic Millet, Organic Barley, Organic Flaxseed, Organic Sunflower Oil, Organic Red Quinoa, Organic Wild Rice, Sea Salt, Organic Corn Starch.
ALLERGENS: Contain Wheat. Caution: Pouch and contents will be hot. Handle with care.
Refrigerate after opening. Once opened use within 5 days. HOW TO HEAT Heating times may vary depending on your equipment. Microwave (1100 watts) 1 Gently squeeze sides of pouch to loosen rice. Tear open top corner about 1 inch to vent. 2 Place pouch upright in microwave. Cook on HIGH about 90 seconds; rest 1 minute in microwave. 3 Carefully remove from microwave holding at the Cool Grip area of the pouch. Tear or cut pouch completely open; empty into serving dish and fluff with fork. Caution: Pouch and contents will be hot. Handle with care.
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