Near East

Rice Pilaf Mix, Spanish Rice

Nutritional Info

Nutrition Facts

about 2.5 (dry) servings per container
Serving Size: 2.5 oz (70 g)

 as packagedas prepared
Calories240310
     Calories from Fat570

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)8 g (12%)
     Saturated Fat0 g (0%)5 g (24%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)20 mg (7%)
Sodium910 mg (38%)990 mg (41%)
Total Carbohydrate55 g (18%)55 g (18%)
     Dietary Fiber2 g (7%)2 g (7%)
     Sugars1 g1 g
Protein5 g5 g

Vitamin A8%10%
Vitamin C35%35%
Calcium2%2%
Iron4%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.75 oz.

for Personal Shopping

Rice Pilaf Mix, Spanish Rice
Product Details

Per Serving: 240 calories; 0 g sat fat (0% DV); 910 mg sodium (38% DV); 1 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.

Ingredients

Parboiled Long Grain Rice, Salt, Red Bell Pepper (Dried), Onions (Dried), Tomato (Dried), Garlic (Dried), Paprika Spice and Color, Natural Flavor, Yeast Extract, Spices, Annatto Extract Color.

Directions

Range Top Directions: 1. In medium saucepan, bring 2 cups water and 2 tablespoons butter or olive oil just to a boil. 2. Stir in rice and contents of Spice Sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared rice: 1 cup chopped plum tomatoes, 2 tablespoons chopped cilantro and 1 teaspoon lime juice. 1/2 cup chunky Mexican salsa, 1 cup cooked black beans and 1 cup diced avocado. 1 cup cooked diced chicken or beef. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-3/4 cups water and 2 tablespoons butter or olive oil. 2. Cover; microwave at high 21 to 24 minutes or until most of water is absorbed (microwave ovens may vary. Adjust times as needed.). 3. Let stand, uncovered, about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water (see nutrition information for sodium content.). High Altitude Preparation: At high altitudes, increase water to 2-2/3 cups.

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