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|about 2.5 servings per container|
|Serving Size: 0.5 cup (68 g)|
|Calories from Fat||30||140|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3.5 g (5%)||16.5 g (25%)|
|Saturated Fat||1.5 g (8%)||4 g (23%)|
|Trans Fat||0 g|
|Cholesterol||10 mg (3%)||20 mg (5%)|
|Sodium||760 mg (32%)||805 mg (33%)|
|Total Carbohydrate||49 g (16%)||54 g (18%)|
|Dietary Fiber||1 g (4%)||4%|
|Sugars||2 g||7 g|
|Protein||8 g||11 g|
Rice in a rich white cheddar sauce with broccoli florets. With other natural flavors. New! No artificial flavors or preservatives. Gluten free. Cooks in 10 minutes. Per 1/2 Cup Serving Dry Mix: 260 calories; 1.5 g sat fat (8% DV); 760 mg sodium (32% DV); 2 g sugars. See nutritional information for as prepared nutrition. Sustainability Partnership - Knorr: At Knorr, we believe that great tasting meals start with high quality ingredients. That's why we use rice from Arkansas and why Knorr is on a journey to partner with farmers to grow responsibly. Learn more about our sustainability progress at Knorr.com. Discover more at learnaboutmyfood.com. For complete nutrition information and great recipe ideas, visit Yummly.com/Knorr.
Long Grain Rice, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli (Dried), Whey, Salt, Corn Starch, Yeast Extract, Natural Flavor, Olive Oil.
May contain soy and sulfites.
Stovetop Directions: The rice is almost ready! 1. Pour your Knorr Selects into a medium saucepan. Add 1-1/2 cups water, 1 cup milk, and 2 tbsp olive oil to the saucepan. 2. Give it a stir. Bring to a boil, then lower the heat to medium and boil uncovered for 10 minutes, while stirring frequently, until your rice is tender and sauce is creamy. 3. Turn off the heat and wait at least 2 minutes for the sauce to thicken. Stir once more and enjoy.
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