Near East

Rice Pilaf Mix, Toasted Almond

Nutritional Info

Nutrition Facts

about 3.5 dry servings per container
Serving Size: 2.0 oz (56 g)

 as packagedas prepared
Calories200230
     Calories from Fat2550

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)6 g (9%)
     Saturated Fat0 g (0%)2 g (11%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)10 mg (3%)
Sodium580 mg (24%)610 mg (25%)
Total Carbohydrate40 g (13%)40 g (13%)
     Dietary Fiber2 g (8%)2 g (8%)
     Sugars1 g1 g
Protein5 g5 g

Vitamin A0%2%
Vitamin C0%0%
Calcium2%2%
Iron4%4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.6 oz.

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Product Details

Per Serving: 200 calories; 0 g sat fat (0% DV); 580 mg sodium (24% DV); 1 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.nearcast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.

Ingredients

Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Pearled Wheat, Almonds, Salt, Autolyzed Yeast Extract, Onions (Dried), Garlic (Dried), Spices, Turmeric Spice Which Imparts Color, Natural Flavor.

Warnings

Contains wheat and almond ingredients.

Directions

Range Top Directions: 1. In medium saucepan, bring 1-/34 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, less fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared rice: 2 teaspoons Teriyaki sauce and 1/2 cup chopped cooked broccoli. 1/2 cup thinly sliced green onions and 1/8 teaspoon fresh or dried ground ginger. 1/2 cup cooked and chopped zucchini and 1/4 cup quartered grape tomatoes. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-1/2 cups water and 1 tablespoon butter or olive oil. 2. Cover; microwave at high 21 to 24 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed.). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Less Fat Directions: Follow range top or microwave directions, except substitute margarine with 3 tablespoons water. Fat reduced to 3 g from 6 g per serving. Saturated fat reduced to 0 from 2 g. High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and cook time to 33 to 38 minutes.

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