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|about 3.5 dry servings per container|
|Serving Size: 2.0 oz (56 g)|
|as packaged||as prepared|
|Calories from Fat||25||50|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3 g (4%)||6 g (9%)|
|Saturated Fat||0 g (0%)||2 g (11%)|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||10 mg (3%)|
|Sodium||580 mg (24%)||610 mg (25%)|
|Total Carbohydrate||40 g (13%)||40 g (13%)|
|Dietary Fiber||2 g (8%)||2 g (8%)|
|Sugars||1 g||1 g|
|Protein||5 g||5 g|
Per Serving: 200 calories; 0 g sat fat (0% DV); 580 mg sodium (24% DV); 1 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.nearcast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.
Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Pearled Wheat, Almonds, Salt, Autolyzed Yeast Extract, Onions (Dried), Garlic (Dried), Spices, Turmeric Spice Which Imparts Color, Natural Flavor.
Contains wheat and almond ingredients.
Range Top Directions: 1. In medium saucepan, bring 1-/34 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, less fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared rice: 2 teaspoons Teriyaki sauce and 1/2 cup chopped cooked broccoli. 1/2 cup thinly sliced green onions and 1/8 teaspoon fresh or dried ground ginger. 1/2 cup cooked and chopped zucchini and 1/4 cup quartered grape tomatoes. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-1/2 cups water and 1 tablespoon butter or olive oil. 2. Cover; microwave at high 21 to 24 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed.). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Less Fat Directions: Follow range top or microwave directions, except substitute margarine with 3 tablespoons water. Fat reduced to 3 g from 6 g per serving. Saturated fat reduced to 0 from 2 g. High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and cook time to 33 to 38 minutes.
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