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|about 3 (dry) servings per container|
|Serving Size: 2 oz (56 g)|
|as packaged||as prepared|
|Calories from Fat||5||30|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)||3.5 g (5%)|
|Saturated Fat||0 g (0%)||.5 g (3%)|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||0 mg (0%)|
|Sodium||610 mg (26%)||610 mg (26%)|
|Total Carbohydrate||44 g (15%)||44 g (15%)|
|Dietary Fiber||1 g (5%)||1 g (5%)|
|Sugars||0 g||0 g|
|Protein||5 g||5 g|
With other natural flavors. Per Serving: 200 calories; 0 g sat fat (0% DV); 610 mg sodium (26% DV); 0 g sugars. Visit our website at www.neareast.com. Recipes! For product information and recipes go to www.neareast.com or scan here. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Partially produced with genetic engineering. how2recycle.info.
Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Salt, Natural Flavor, Autolyzed Yeast Extract, Garlic (Dried), Olive Oil, Onions (Dried), Parsley (Dried), Spices, Soy Protein Isolate, Yeast Extract, Sesame Oil, Tocopherols for Freshness, Soy Lecithin.
Contains wheat and soy ingredients.
Range Top Directions: 1. In medium saucepan, combine 1-3/4 cups water and 2 teaspoons olive oil or butter just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-1/2 cups water and 2 teaspoons olive oil or butter. 2. Cover; microwave at high 22 to 25 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter and add additional 3 tablespoons water. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and stand time to 25 to 30 minutes. Variations: For a creative twist, add one of the following to prepared rice. 1/4 cup quartered artichoke hearts and 1/4 cup thinly sliced green onions. 1/2 cup chopped fresh baby spinach and 1/2 cup cooked chopped mushrooms. 1/2 cup diced red bell peppers and 1/2 cup diced green bell peppers. 1 cup cooked diced chicken.
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