Near East

Rice Pilaf Mix, Chicken

Nutritional Info

Nutrition Facts

about 3 (dry) servings per container
Serving Size: 2 oz

 as packaged1 cup as prepared
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6.25 oz.

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Product Details

Chicken flavor, with other natural flavors. Per Serving: 190 calories; 0 g sat fat (0% DV); 720 mg sodium (30% DV); 1 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com or scan. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton.

Ingredients

Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Autolyzed Yeast Extract, Salt, Red Bell Pepper (Dried), Sugar, Onions (Dried), Parsley (Dried), Natural Flavor, Garlic (Dried), Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color.

Warnings

Contains wheat and soy ingredients.

Directions

Range Top Directions: 1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of Spice Sack, 2-1/2 cups water and 1 tablespoon butter or olive oil. 2. Cover; microwave at high 21 to 24 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and cook time to 33 to 38 minutes. Variations: For a creative twist, add one of the following to prepared rice. 1/2 cup diced green bell peppers and 1 cup chopped plum tomatoes. 1/2 cup quartered grape tomatoes and 2 teaspoons chopped fresh chives. 1/2 cup cooked chopped asparagus tips and 1/2 cup cooked chopped mushrooms. 1 cup cooked diced chicken.

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