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Enriched long grain rice. Contains 4 bags (makes about 2-1/4 servings per bag. What's Inside, Per Serving: 170 calories (9% DV); 0.5 g total fat (1% DV); 0 g sat fat (5% DV); 0 g sugars (No DV defined); 0 mg sodium (0% DV). Based on a 2,000 calorie diet. Perfect every time. Supports healthy heart (diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of hear disease). Enriched with vitamins & iron. Naturally low in fat. Uncle Ben's boil-in-bag. Enriched long grain rice supports a healthy heart (diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of hear disease) and a well balanced diet. It is enriched with vitamins and iron and is naturally low in fat. Plus, it has these other nutritional benefits: sodium free; excellent source of folic acid; cholesterol free; 0g trans fat & no saturated fat; gluten free. What's Inside, Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition Information to help you make informed decisions about the foods you eat. To learn more visit wvov.marshealthyliving.com. We would love to hear from you (Please have this package available.) 1-800-54-UNCLE. 1-800-548-6253. www.unclebens.com. choosemyplate.gov. Find us on Facebook. Please recycle. Uncle Ben's ready rice uses premium rice grains grown in the USA.
Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)].
Stove Top ¿ Preferred Method: Step 1: In a 2-qt. Saucepan, completely submerge on unopened bag of rice in 4 cups if boiling water (double the amount of water for two bags making sure that the pouches are completely submerged under water). Step 2: Boil uncovered for 10-12 minutes. Remove bag form water and drain. Step 3: Cut open bag and pour contents into a serving dish. Add 1 tsp. Butter (optional). Fluff with fork and serve. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. In a 2-qt. Microwave-safe glass bowl, completely submerge one unopened bag of rice in 3 cups of boiling water. 2. Cover tightly with microwave-safe lid or plastic wrap and cook on high 12-15 minutes. Remove bag from water and drain. Caution-be careful when removing cover. Product will be hot. 3. Cut open bag and you contents into a serving dish. Add 1 tsp. Butter (optional). Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. For Best Results: For firmer rice, reduce cooking time. For softer rice, increase cooking time. Cooks in 10 min.
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