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With tomatoes & Peppers. Ready rice. Microwave in the pouch cooks in 90 seconds. Low fat. See nutrition facts for sodium content. What's inside ¿ Per Serving: 200 calories (10% DV); 2.5 g total fat (4% DV); 3 g sugars; 630 mg sodium (26% DV). Uncle Ben's ready rice long grain & wild makes it easy to support a well-balanced diet. Other nutritional benefits include: no preservatives; no saturated fat (Adds a Trivial Amount of Saturated Fat); 0 g trans fat; cholesterol free; vegetarian; good sour of iron & niacin; excellent source of thiamine & folic acid. See nutrition facts for sodium content. What's inside ¿ Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipe and more at unclebens.com. We would like to hear from you! (please have this package available.) 1-800-54-Uncle. 1-800-548-6253. Partially produced with genetic engineering. Uncle Ben's ready rice use premium rice grains grown in the USA.
Water, Parboiled Long Grain Rice, Tomatoes, Poblano Peppers, Canola and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Seasoning Blend [Tomato Powder, Salt, Sugar, Spices, Yeast Extract, Garlic Powder, Onion Powder, Maltodextrin, Natural Flavors, Dextrose, Citric Acid, Extractives of Paprika (Color), Enrichment (Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid)].
Caution: steam from pouch will be hot.
Just Heat and Enjoy: 1 squeeze pouch to separate ice. 2 tear two inches to vent. 3 heat on high for 90 seconds. 4 remove from microwave using cool touch are on untorn side. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may val. Take care when handling and opening the hot pouch. Refrigerate unused minis In The Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp of water and heat 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
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