Uncle Ben's

Ready Rice Pouch, Red Beans & Rice

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (147 g)

 
Calories210
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium450 mg (19%)
Total Carbohydrate41 g (14%)
     Dietary Fiber4 g (16%)
     Sugars2 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron20%
Potassium570 mg (16%)
Thiamin20%
Niacin20%
Folate30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.5 oz.

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Product Details

Perfect every time. With a blend of smokey savory seasonings. New Orleans style. Microwave in the pouch. Cooks in 90 seconds. Good source of fiber. What's Inside - per Serving: 210 calories (11% DV), 2.5 g total fat (4% DV), 0 g sat fat (0% DV), 2 g sugars (no DV defined), 450 mg sodium (19% DV). Based on a 2,000 calorie diet. Cool touch. Uncle Ben's ready Rice Red Beans & Rice makes it easy to support a well-balanced diet. No preservatives. ChooseMyPlate.gov. Find us on Facebook. Get recipes and more at unclebens.com. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.

Ingredients

Water, Parboiled Long Grain Rice, Red Beans (Dried), Canola and/or Sunflower Oil, Hydrolyzed Soy/Corn/Wheat Protein, Red Bell Pepper (Dried), Sugar, Onion Powder, Potassium Chloride, Autolyzed Yeast Extract, Garlic Powder, Parsley (Dried), Yeast Extract, Paprika (Color), Spices, Yeast, Salt, Ammonium Chloride, Natural Flavor, Natural Smoke Flavor, Tartaric Acid, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).

Directions

Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

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