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Uncle Ben's

Ready Rice Pouch, Original

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (140 g)
Servings Per Container: about 2

 
Calories200
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Potassium75 mg (2%)
Total Carbohydrate40 g (13%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%
Thiamine25%
Niacin20%
Folate15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8.8 oz.

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Product Details

Enriched long grain white rice. Perfect every time. Supports a healthy heart (American Heart Association Certified: Meets criteria for heart-healthy food. Diets low in saturated fat and cholesterol and as low as possible in trans fat, may reduce the risk of heart disease). Microwave in the pouch. Cooks in 90 seconds. Enriched with vitamins & iron. Low fat. What's Inside - Per Serving: 200 calories (10% DV); 2.5 total fat (4% DV); 0 g sat fat (0% DV); 0 g sugars (No DV defined); 10 mg sodium (0% DV). Based on a 2,000 calorie diet. Uncle Ben's Ready Rice Original Long Grain makes it easy to support a well-balanced diet. Other nutritional benefits include: Cholesterol free. Good source of iron & folic acid. Very low sodium. 0 g trans fat. No saturated fat (Sunflower oil adds a trivial amount of saturated fat). Rice & Grains: Well balanced diet. What's Inside - Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available) 1-800-54-Uncle; 1-800-548-6253; Mars Food US, LLC PO Box 5059 Rancho Dominguez, CA 90224-5059. Uncle Bens Ready Rice uses premium rice grains grown in the USA. Made in Canada.

Ingredients

Water, Parboiled Long Grain Rice, Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).

Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave ovens may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated throughly. 4. Serve immediately.

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