Uncle Ben's

Ready Rice Pouch, Long Grain & Wild

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (136 g)
Servings Per Container: about 2

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8.8 oz.

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Product Details

Perfect every time. With 23 herbs & seasonings. 100% natural flavors. Low fat. See nutrition facts for sodium content. What's Inside, Per Serving: 190 calories (10% DV); 2 g total fat (3% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 590 mg sodium (25% DV). Based on a 2,000 calorie diet. Cool touch. Uncle Ben's Ready Rice Long Grain & Wild makes it easy to support a well-balanced diet. Other nutritional benefits include: no preservatives; no saturated fat (Adds a trivial amount of saturated fat); 0 g trans fat; cholesterol free; vegetarian; good source of iron & niacin; excellent source of thiamine & folic acid. What's Inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We Would Love to Hear from You! (Please Have This Package Available): 1-800-54-Uncle; 1-800-548-6253; Mars Food US PO Box 5059 Rancho Dominguez, CA 90224-5059. Made in Canada. Uncle Ben's Ready Rice uses premium rice grains grown in the USA.

Ingredients

Water; Parboiled Long Grain Rice; Wild Rice; Canola and/or Sunflower Oil(Adds a Trivial Amount of Saturated Fat); Seasoning Blend [Hydrolyzed Soy/Corn Protein, Hydrolyzed Soy/Wheat Gluten Protein, Yeast Extract, Sugar, Sea Salt, Potassium Chloride, Garlic Powder, Onion (Dehydrated), Parsley (Dehydrated), Spinach (Dehydrated), Celery Stalk and Leaf (Dehydrated), Salt, Torula Yeast, Spices, Natural Smoke Flavor, Extractive of Paprika (Color), Natural Flavor, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)].

Directions

Microwave in the pouch. Cooks in 90 seconds. Just Heat and Enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

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