Uncle Ben's

Ready Rice Pouch, Jasmine

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (143 g)

 
Calories250
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate52 g (17%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron10%
Potassium55 mg (2%)
Thiamine25%
Niacin25%
Folate30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.5 oz.

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Product Details

Perfect every time. Supports a healthy heart (Diets low in saturated fat and cholesterol, and as low as possible in trans fat may help reduce the risk of heart disease). Microwave in the pouch. Cooks in 90 seconds. Enriched with vitamins & iron. Low fat. What's Inside - Per Serving: calories 250 (13% DV), total fat 2.5 g (4% DV), sat fat 0 g (0% DV), sugars 0 g (no DV defined), sodium 10 mg (0% DV). Based on a 2,000 calorie diet. Cool touch. Uncle Ben's Ready Rice Jasmine Rice supports a well-balanced diet. Other nutritional benefits and product attributes include: Good source of iron; cholesterol free; excellent source of niacin, thiamine & folic acid; 0 g trans fat and no saturated fat (adds a trivial amount of saturated fat). Well balanced diet. Rice & grains. What's inside - Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. Jasmine rice grown in Thailand. Made in Canada.

Ingredients

Water; Jasmine Rice; Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat); Soy Lecithin; Natural Flavor; Niacin; Iron (Ferric Orthophosphate); Thiamine (Thiamine Mononitrate); Folate (Folic Acid).

Warnings

Steam from pouch will be hot.

Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

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